Algorithms For Life

Tag: Gluten Free

Easing a Child Into a Gluten Free Lifestyle

Easing a Child Into a Gluten Free Lifestyle

Stomach Bug or what?? It was nearing the 3-week mark and our son was still reeling from an apparent stomach virus. A Monday afternoon scare prompted a visit to the local Urgent Care. A virus was circulating in the area and so it was no […]

Spanish Eggs and Hash

Spanish Eggs and Hash

There’s no denying that I have always had a thing for Paprika. I could never explain it. It just seemed natural. You know…one of those things that just makes sense. Over the years I have discovered that there was a seemingly endless variety and just […]

Salmon Croquettes Gluten Free

Salmon Croquettes Gluten Free

Salmon Croquettes

Serves 5

Ingredients
Seafood
  • 2 (12 ounce) can Pink salmon
Produce
  • ¼  cup Onion
  • ¼ cup Green Bell Pepper
  • ½ Jalapeno minced
  • 2 Stalks of Celery
Refrigerated
  • 3 Egg
Baking & Spices
  • 1/4 cup All-purpose flour
  • ½ cup Bread Crumbs (Gluten Free)
  • 1/2 tsp Pepper
  • ¾  tsp Salt
  • ½ tsp Cumin
  • ¼ tsp Coriander
  • ½ tsp Dill
  • 1 tsp Onion Powder
  • ½  tsp Paprika
Oils
  • ½ inch grapeseed or avocado, canola oil in pan
Condiments (Optional)
  • Hot Sauce
  • Dijon Mustard

Open cans of Salmon and drain liquid. Pick out bones from salmon. Place in bowls add seasonings and 3 eggs. Chop all vegetables and season with salt and pepper. Saute vegetables until onions are translucent. Let cool for 5 minutes. Add to salmon mixture with breadcrumbs. Form it into patties and coat with flour (optional-add Old Bay to flour) Add ½ inch oil to pan and heat on med high heat. When oil is heated, reduce heat to medium and cook patties for 4-6 minutes on each side. Makes 15 patties.

 

 

 

 

Homemade Sunflower Butter…Easy and Peanut Free

Homemade Sunflower Butter…Easy and Peanut Free

    Having a peanut allergy is no fun. What is worse, is having developed an allergy after years of loving peanut butter. Seriously, if I wasn’t hypoglycemic or allergic to peanuts or allergic to milk…I would live on PB&J sandwiches and tall glasses of […]