Monday Motivation…Forgive and Don’t Forget

choice n. an act of selecting or making a decision when faced with two or more possibilities. -Google   When I began to write this last week I thought back to something that was hard for me. I was looking for something that I had felt resentment toward. Yup that’s easy. I grew up without my …

Monday Motivation… Disconnect to Reconnect.

dis·con·nect v. break the connection of or between re·con·nect v. 1. connect back together. 2. re-establish a bond of communication or emotion. -Google Does this picture strike you as odd? Probably not. Seems like a normal evening out, in any city around the world. Some studies show that on average people use their phones 5 …

Flipp. Why You Should Be Using It. It’s not just about the Grocery Money.

sav·ing n. an economy of or reduction in money, time, or another resource.  –Google Flipp I’m fairly picky when it comes to apps. I like to keep my phone clutter free. It may be the only area of life that I’ve mastered the art of minimalism. Whenever I upgrade to a newer phone only a …

Monday Motivation…Kindness

kind·ness n. The quality of being friendly, generous and considerate. -Google Monday Motivation is about doing something positive each week. This week’s focus: Kindness. Loss… In 2007 my family and I suffered a profound loss. What started out as a seemingly perfect day, quickly descended into what can only be described as a living nightmare. …

Attitude vs. Circumstance. Who wins?

  at·ti·tude n. a settled way of thinking or feeling about someone or something, typically one that is reflected in a person’s behavior. -Google A few year back I undertook an assignment that put me out in the field daily. My territory consisted of a small geographic area, so I spent a lot of time …

New Vegan. Here’s Some Food for Thought.

tran·si·tion n. the process or a period of changing from one state or condition to another. v. undergo or cause to undergo a process or period of transition. -Google Have you ever been asked, “Do you want the good news or the bad news first?” In this case do you want the do’s or the …

Going Vegan in 2017. You can succeed. Here’s How.

vegan n. a person who does not eat or use animal products. -Google It’s 2017 and you are considering going Vegan? Did you just watch a documentary? Have you been looking at your body in the mirror? Are you getting older and realizing the need to make serious changes? If you have answered yes to …

5 Ways To Get Motivated Right Now!

Motivation n. The general desire or willingness to do something -Google MOMnivation v. If you don’t get up and do what I told you to do RIGHT now, I’m going to…. -Mom Motivation How is yours today? Strong! Nonexistent? If you’re here, then like myself you may be in a bit of struggle to get …